No Sodium Taco Seasoning Recipe (makes 3 cups)
1 1/8 cups Chili Powder 1 ½ Tablespoons Red Pepper, flakes or crushed
1 ½ Tablespoons Garlic Powder 3 Tablespoons Paprika
1 ½ Tablespoons Onion Powder 9 Tablespoons Cumin Seed or Powder
1 ½ Tablespoons Oregano 9 Tablespoons Black Pepper
Mix all ingredients together and store in air tight container.
Using this recipe is a GREAT way to reduce the sodium in our favorite Mexican recipes. Most packaged Taco Seasoning has between 360 and 470 mg of sodium per serving.
Sodium: 22 mg